By Pola Pantera
FLORA - Regenerative Nutrition
Don't Let Parasites Run Your Life
Full Moon Detox
3-Day Protocol
Just Another Day.
You wake up and feel behind.
Stressed out with all the To-Do's. By 11am you're exhausted. Already craving ice cream and fries. In the afternoon you're snapping at people you love. The fear of not paying rent comes up. You feel heavy and bloated. Ideas are foggy, and didn't get much done today. Some chinese food sounds great. Your skin is breaking out again. End of the day scrolling is something you just can't stop.
What if something else is running the show?
"This is not who you are.
You eat from your emotions. Your emotions feed from what you eat. And you are caught in that degenerative cycle feeding it self."
break that cycle - take back your health
Brake That Cycle!
For every cycle that pulls you under, nature offers one that pulls you back out.
The full moon is that moment. Parasites activate, migrate and reproduce — that is when they are active, exposed and vulnerable. So you intentionally meet them with fasting and cleansing. Three structured days with a precise sequence. An ancient rhythm that they can't control.
the cycle that was running you, becomes the one that regenerates you.
Six Levels of Transformation
01
Parasite Elimination
A clinically sequenced liquid fast designed to reduce your parasite load in sync with the peak activity of the full moon cycle.
02
Liver Protection & Detoxification
Strategic herbal support keeps your liver protected as it processes the full load of die-off, so the cleanse works with your body.
03
Deep Gut Purge & Reset
A daily castor oil purge followed by a 2-litre enema flushes what the body has mobilised, clearing the intestinal terrain at its root.
04
Cellular Regeneration
Three days of fasting trigger autophagy — your body's built-in process of digesting damaged cells and rebuilding from within.
05
Emotional & Mental Detox
Journaling and intentional rest create the conditions for what surfaces beyond the physical — Cleansing deeper than just the gut.
06
Nutritional Terrain Reset
A structured pre and post-diet protocol prepares and restores the digestive system, so the cleanse holds long after the three days end.
Who is the Program for?
Ideal for busy professionals, entrepreneurs, travelers, couples and/or a family household. This Protocol is specially designed for those who can't commit to longer detox programs, but still seek significant health benefits. Plus, it also serves great for beginners into detoxing.
take back your health &
control of your life
This detox is NOT for you if:
- You are pregnant or breastfeeding.
- You are under 18 years of age.
- You have bowel obstruction, appendicitis, acute diverticulitis or inflammatory bowel disease (Crohn’s, ulcerative colitis).
- You have kidney or liver failure.
- You have heart disease, heart failure or arrhythmias.
- You have type 1 diabetes, or type 2 diabetes on insulin.
- You have or have had an eating disorder.
- You are underweight or have recently lost weight without explanation.
- You had recent abdominal surgery or are currently running an acute infection.
- You have severe anaemia.
- You take sustained medication without having consulted a healthcare professional first.
What You Get!
six parts that make this 3 day detox fully charged
Pre-detox Prep guide
Preparing the body before the fast is what separates a gentle transformation from a brutal one. It's where the healing begins.
3 day detox protocol
A precise, step-by-step daily sequence that tells you exactly what to do and when. Whether this is your first cleanse or your tenth.
Post-diet guide
What you eat after the cleanse determines how long the results last. This guide makes sure you don't undo all the work just done.
materials - ingredients list
A complete shopping list with exact quantities. Most of it is already in your kitchen.
guiding & accountability
Daily emails that keep you on track, informed and supported - from day one through the final transition.
integration questionnaire
A personal reflection process to honor what shifted - physical, emotional and mental.
Upgrade Your Detox Experience
Optimize your Journey for greater cleansing success
Full Moon Detox
and parasite cleanse
I'm Pola Pantera.
I went from an indoctrinated, frustrated, emotionally codependent, stressed, self-doubting girl — to a decisive, conscious, empathetic woman who creates healthy realities.
I began with health issues at age 15—polycystic ovaries, fibroids, and chronic gastritis—but I simply managed them with the medication I was prescribed. By age 23, I was fed up with hearing the same things and finding that the pills no longer worked; so, I researched my symptoms and identified the root cause: chronic candidiasis. I resolved to fix it myself by completely changing my habits and maintaining a strict dietary regimen that eliminated everything causing inflammation. Happily, I healed myself, got to know my own body, and gained the knowledge needed to avoid falling ill again.
Over the past 13+ years, I've immersed myself in self-study and certified training across Hygienism, Ayurveda, Macrobiotics, Trophology, Herbalism, Andean Ancestral Wisdom, Chinese Diet Therapy, Reiki, Sacred Sexuality, Hypnotherapy, Somatics, Breathwork, and more — alongside my own practices of Fasting and Antiparasitic Cleansing. I hold certifications in Permaculture, a degree in Communication for Ecosocial Development, and carry some plant healing and culinary wisdom passed down through the women of my lineage — all of which give me a broad, holistic understanding of how human bodies function in today's world.
My Achievements
After reclaiming sovereignty over my health, I wanted to contribute to the lives of others. In 2014, my partner Yoshi and I began guiding people toward regenerative living through SEEDS Regenerative Retreats in Ecuador, Mexico, and Florida; In 2016 we opened FLORA Regenerative Nutrition - our vegan restaurants in Quito and Florida; and Tropicana Productions, our conscious music events. Over the past 3 years, I've also offered online detox and parasite cleanse programs through one-on-one and group coaching. I also facilitate women's circles and ceremonies.
"I am passionate about the expansion of consciousness and the development of love, for the liberation of all life on Earth - Pachamama - and all her kingdoms."
10 years
Plant Based Vegan Chef & Restaurant Owner
11 years
Regenerative Nutrition Coach & Retreat Facilitator & Producer
8 Years
Permaculturist and Ceremonialist
What People Say!
Experiencing a detox program with us!
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Frequently Asked Questions
What if it doesn't work?
Every body is different and every body responds in its own time. What we can tell you is that if you follow the protocol with honesty and commitment, something will shift. It may be physical. It may be emotional. It may be both. The full moon cycle is not a magic switch — it is a window. How much you receive depends on how present you are when you step through it.
How long does it take to see results?
Some people feel a difference by day one. Others notice the shift in the days that follow the cleanse, as the body continues to process and integrate. For lasting transformation, three consecutive full moon cycles is what we recommend — one cycle reduces the load, three cycles change the terrain.
Is there a refund?
Because this is a digital product delivered immediately at a very low cost, we do not offer refunds. Unless you somehow didn't receive the product. The one exception is the Personalized Analysis by Pola — if after reviewing your health questionnaire we determine that this protocol is not right for your case, you will receive a full refund. Your safety always comes first.
Does it matter if I am in another country on the other side of the globe?
Not at all. The full moon is the same moon everywhere. The protocol, the PDF and the email sequence reach you wherever you are. The only thing to adjust is your local full moon date and time — we include guidance on how to do that inside the protocol.
What if I don't follow it perfectly?
You don't have to be perfect. Do your best with what you have and where you are. Every step you complete is a step your body benefits from. The protocol is designed to be thorough — but life happens, and a partial cleanse is still a cleanse. Commitment matters more than perfection.
What is a Healing Crisis?
A healing crisis is what happens when the body begins releasing toxins faster than it can eliminate them. It can feel like fatigue, headaches, skin reactions, mood shifts or nausea — especially in the first day or two. It is not a sign that something is wrong. It is a sign that something is working. The protocol is specifically designed to minimise this through liver support, electrolytes and the purge and enema sequence. Preparation in the 3 days before the fast is what softens it the most.
What if I eat something I'm not supposed to right after the detox?
It happens. Don't panic and don't punish yourself. Your digestive system will be sensitive and open after three days of fasting — a heavy or inflammatory food may cause bloating, discomfort or a return of old symptoms. Notice it, learn from it and return to the post-diet guidelines as soon as you can. The body is resilient. One slip does not erase three days of real work. Just don't do it again, because then you come to the behavior you want to let go.
